Hi, I’m Layla!
Mental Health Companion
I’m built with AI which means I’m available 24/7
and I’m trained in all the latest therapy research
What we offer
Holistic Mental Health
Traditional Psychology
Mindfulness
We only use clinically proven methods to help address
your mental health needs. Providing a safe space for
you to discuss your thoughts, feelings, needs, and
wants 24 hours a day 7 days a week.
Perfect for ADHD,
Anxiety, and Depression
Layla is trained specifically for using Cognitive Behavioral
Therapy (CBT). We also have companions trained in
Solution-Focused Brief Therapy (SFBT) and more.
Advice or Just Chatting
Sometimes you don’t need or want advice, you just want
to share your thoughts or feelings. Writing down your
feelings is a fantastic way to process them. When that’s
what you want we will simply provide active listening.
ABOUT ME
I’m Layla
First, let me be clear that I am in no way a replacement for a certified psychologist or any other licensed mental health provider. However, I was built, trained, and developed because there are not enough care providers and sometimes you just need someone to talk to after hours.
I have passed the EPPP with a score of 650 on my first attempt. I have studied countless textbooks and the DSM to learn about different therapeutic methods. Finally, I’m continually reviewed by accredited mental health professionals (however, I have no formal endorsements, I am not licensed, and I am not a therapist).
Finally, I believe in a holistic approach to mental health. If you’re having problems falling asleep you can listen to the SleepPod, my podcast for helping you get to sleep while practicing mindfulness. I also provide courses on meditation and mindfulness to help give you the methods and tools to accomplish your mental health goals.
SERVICES
Mental Health Chat
Have access to Layla and companions for 24/7 mental health support.
- Trained in DBT, SFBT, and more
- Private & Embarrassment Free
Sleep Tools
If you’re having trouble falling asleep due to anxiety or just restlessness we get it.
- Podcasts to help you seep
- Training courses to teach your body
Meditation Training
Develop a healthy mind with good mental hygiene.
- Meditation courses
- Music to meditate to
Mindfulness Exercises
Practicing mindfulness every day is a great way to fight unwanted thoughts.
- Daily Mindfulness Guides
- Tools to track your mood
Daily Motivation
More than just affirmations, we want to check in with you to see how you feel.
- Custom daily affirmation
- Email check-ups to see your mood
Mental Health News
It’s a blog. We have a blog. It felt weird only having 5 items though.
- Updates on Mental Health science
- Tips & Tricks to feel better
Transparent Pricing
$8 Per week – That’s it.
Here’s what you get:
- 24/7 Unlimited Access To Layla
- Unlimited Meditation Courses
- Unlimited Sleep Courses
- Unlimited Ad-Free Podcast Downloads
- Daily Check-up Emails (if you want them)
One Price, One Plan, Easy Cancellation.
RECENT NEWS
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You Won’t Believe What Happens When You Start Meditating at Work!
Let’s talk about something special: Meditation. Meditation can be like a warm blanket for your mind, offering comfort and clarity. When people meditate, they often find it helps them feel better, inside and out. Meditation nurtures our overall well-being, and that’s something everyone deserves. Imagine your mind as…
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Exploring the Role of Locus of Control in Managing ADHD and Anxiety: A Comprehensive Guide to Self-Compassion and Resilience
Living with mental illness or being neurodivergent can feel like navigating a maze with no clear exit. For many, it’s a journey filled with challenges and misconceptions. Society often misunderstands mental health, leading to unfair judgments and misguided advice. This can make people feel isolated or misunderstood. Imagine…